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Knoxville's premier magazine Features Aging Spotlight Business Destinations Financial House Spotlight Nonprofit Spotlight Pryorities Veterans Spotlight Departments Arts Dining Guide Dining Out Jurisprudence Local Politics Music Outdoors Welcome, Login to your account. A password will be e-mailed to you. Features Aging
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News
Healthy Indulgence – Cityview
6+ mon, 1+ week ago (507+ words) Appeared in Cityview Magazine, Vol. 42, Issue 2 (March/April 2026) My morning began at First Watch, where the energy feels as bright as the sunlight pouring through the windows. It’s the kind of place where conversations buzz over coffee mugs and plates…...
The cheapest biohack… SLEEP
8+ mon, 1+ week ago (290+ words) By Dr. Edwin E. Spencer | AI-generated illustration, art direction by Chelsie Hall Appeared in Cityview Magazine, Vol. 42, Issue 1 (Jan/Feb 2026) My mantra in residency was “I’ll sleep when I die”. Sleep or admitting that you needed to sleep was a sign…...
Eating by the Clock – Cityview
10+ mon, 3+ day ago (442+ words) Appeared in Cityview Magazine, Vol. 41, Issue 6 (Nov/Dec 2025) When I started researching fasting years ago, I thought that this was just another means of caloric restriction for the sake of weight loss. I mean it makes sense that if don’t…...